There are so many things that have changed,
and I consider myself to be very early on this process.
Never before have I:
Been happy with my body, without first
having stepped on the scale to validate my happiness.
Spent time thinking about what food what make me feel good,
rather than mindlessly shoveling a full English muffin in because
that's what we do for Sunday brunch.
Truly enjoyed a booze free weekend, without the nagging
feeling of 'needing' a glass of wine with my Sunday roast.
Found my own path, that includes some variations from the plan,
without feeling regret and guilt.
Stuck to something, and completely believed in
the potential it has for enhancing my life.
It's very liberating and I am so very grateful I
happened upon this wonderful group.
- a beautiful goddess